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Situational Demand Avoidance (I don’t like to pathologise)

My hypothesis is - autism + ADHD = heightened anxiety due to the clash of being both ( autism wants routine and adhd wants spontaneity with weak impulse control and so the autism gets dragged along regardless of protests) which lowers Executive Functioning efficiency & subsequently demands (internal and external) seem threateneing.

 
 
 

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Stimming - Self Stimulatory Behaviour.

If you find yourself thinking that stimming is an unnecessary act, then consider this: “Our primitive survival would not waste energy on stimming, if it didn’t serve a purpose” (Winder, 2025).

 
 
 

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