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Writer's pictureRachel Winder- @Auticulate

14 things I wish I had known growing up.

Updated: Oct 26, 2023



Here is a list of things I would have benefited from fully understanding sooner as an Autistic human.


  • Don't take life too seriously because no one gets out alive,


  • Compare yourself only with who you were yesterday (or an hour ago if that's more effective for you),


  • You don't need to justify your existence to anyone,


  • life isn't supposed to be easy and life certainly owes no one/no creature anything,


  • In life, change is inevitable and only you can prepare for that...so always have a plan B because plan A isn't always guaranteed,


  • Being in a relationship and having children is not an expectation you have to own,


  • Being single is perfectly valid - this is your life,


  • Learn to feel comfortable in your own skin and to laugh at yourself because it'll make life so much more enjoyable,


  • not everyone will like you, just like you won't like everyone - and that's ok,


  • When it feels like life is too hard - remember this: this won't last forever - you're mind might convince you it is but it is not- the dark days and depression do not last forever.


  • Autism is not a disorder - it's a neurological difference that allows me access to all the available data that the Allistic folks don't get access to.


  • Autistic people do not lack social skills, we just have different social skills.


  • Autistic people do not need fixing, but we do need accepting as equals,


  • Always listen to your gut feeling, your body will tell what's best for you so please learn to listen to it - those genetic instincts have been around since human kind began - if it doesn't feel right then it probably isn't.

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